Worse back pain due to five mistakes
Today, even at a young age, people suffer from back and back pain. The main reason is today’s hectic life. It has greatly affected the lifestyle of the people and has caused common problems like back pain and inertia.
There are some people who have cervical problems. This problem is usually caused by incorrect body posture. Here are some tips to help you get rid of back pain forever. These tips are Bhujangasana. By doing this asana daily, you can get rid of back and lower back pain forever.
Tips for relieving back pain
Sitting and working in the same position in the office for hours puts pressure on the waist. Sitting is 50 percent more stressful than standing on our spine. This is because most back pain is more common in people who sit for hours. But if we take a little precaution and improve our lifestyle, we can get relief from this pain.
Mistake-1. Prolonged disregard for back pain.
Usually the first time a man has back pain is to wait for a while, the pain will go away in a short time. But if the pain does not subside after waiting for some time, the patient should consult a doctor immediately. Housewives in particular avoid going to the doctor for back pain. Trying to cure the household. But if the back pain lasts for more than seven days, you should consult a physical therapist immediately. Knowing the root cause of pain, starting treatment and doing certain types of exercises. Prolonged neglect often puts patients in very big trouble.
One thing that is considered in medical science is never to treat X-Ray, MRI, CT-Scan of a patient, to treat a patient’s pain. That is why most people in today’s society cannot get relief from low back pain, as they are only reported to be treated. Not of the original patient. X-Ray, MRI, CT-Scan are just one type of photos. There are beads in it, there is no pain in it. The patient is annoyed by the pain. The report often shows a general discomfort in the bead, while the patient is in excruciating pain, and often the cushion appears to be pressed out, but in reality the patient has very little pain. Don’t rely too much on X-ray, MRI or CT-Scan. Your doctor will check you, look at the severity of the pain, determine your underlying disease and help you treat it correctly and well. That is why the patient’s history and physical examination play a very important role in diagnosing the disease. The better the diagnosis, the better the treatment. The better the disease is treated, the better the chances of eradicating the disease. If the disease is cured, it is less likely to recur. Back pain is different for each patient. The better the patient understands the disease, the greater the chance of it being cured.
Contact for more information. Deepen Patel (Alayam) Pain Management
Alayam Rehab Center on the second floor, Subham Sarjan Flats,Near Yash Ekwani Victory Cross Road NavrangpuraAhmedabad, Gujarat 2000.